So your boyfriend has fucked off and you’re in despair. What do you do! It can be difficult for anyone in this situation. You feel like you just want to crawl into a dark hole and wither away. You think you’ll never meet anyone again, but you will. Time is the healer!

The best thing you can do is to hop off to your chemist to buy some homeopathic remedies. Believe me, they work a treat when you feel under the weather. I use them. Best of all they’re natural. Buy the ready mixed ones, they’re still potent and you only need to use four drops directly on the tongue or diluted in water. Then you get to work on believing that you are perfectly unique and beautiful. Fuck what anyone else thinks. Your heart speaks the truth.

When you don’t even want to get up in the morning, it is difficult to want to face the day and work crowds. Pull a sicky. Anyone can put on a crap voice, but you may end up feeling worse for wear by lying. Remember, our emotions and thoughts create our reality. Practice in front of the mirror. Yes, you’ll look a plonker but you want to get yourself back together and feel stronger do you not? Immediately get ready to blast some cool tunes on the radio or CD. The right music is a perfect pick-me-up. I like 80s tunes or old skool. Can’t beat Ultra Nate’s or Rozella.

Anyhow, so now, hopefully, you have bought a couple of days off work. This is more than enough time to get your va va voom back. Here are some things to do that will encourage your natural endorphins (feel good hormones) to unleash:

  • Exercise. Sometimes I force myself to sit on my rower. I blast my iPod to its highest volume, stick on my mash up old skool 90s CD2 and get to work. Afterward, I feel as high as if I’d just sweated out a good orgasm.
  • Masturbate. I think the days are gone when individuals believe this to be a sin. Fuck religion. Make up your own religion and know in your heart that an orgasm will boost your immune system, make you feel sexy, burn calories, and make you feel euphoric. You do not need a partner to have sex with yourself. I’ve got the tightest pussy ever and I didn’t get it from normal sex.
  • Afformations. There are powerful expressions that you can state to yourself that work better than affirmations. These are afformations – positive questions that you ask yourself. Research it on the net. So rather than stating ‘I am a young attractive woman’ you would state ‘WHY am I a young attractive woman now’. Use present tense words and always avoid negative expressions like ‘I don’t’ or ‘I can’t’. The subconscious mind cannot process a negative.
  • Shopping. If it makes you feel better head out to your favourite shop and buy a colourful jacket or item. Colour is extremely powerful and works on the emotions. Try to avoid black. Everyone wears black and it’s rather dull. I’m dressed in orange today. Yes, I might look like I’ve been Tango’d, but it’s better than feeding myself with negative black energy.
  • Smile at yourself. Head to the mirror and grin at yourself. Yes, you might look a little strange, but if it makes you laugh then it’s worked instantly. Even better, pull a daft face.
  • Subliminals. Unbelievably, although the naughty industries state that they do not use subliminals in commercials, they still do. Disney used a golden dildo in his Little Mermaid advert. Although you cannot see them, the subconscious mind absorbs them like a sponge. How else would they sell their products? You can, however, purchase subliminals that alter your own subconscious from negative to positive. I use them. It is nothing desperate. There are thousands of subliminals available. Browse through Youtube and watch them on there. They are silent usually done over ocean waves or birds tweeting, but the crafty subconscious mind absorbs them like magic to alter the way you think about yourself. With half the world living in fear over what’s happening in the media and Worldwide, take back your own power and benefit yourself. Most of them are free if you have a good look on the internet.

There are tons of ways to make yourself feel better after a break-up. Always remember that often it can be vibrations that lead people astray. For instance, if your partner has done the dirty with your best friend (exactly what happened to me years ago), there is always an alternate reason than looks. Low vibrations are feeling negative (boy was he in that state), desperation, drinking/drugs/dependency.

High vibrations are happiness, joy, laughter etc. If you are different from your partner then you may not belong together. High vibrational people will always attract a partner who is on the same wavelength as them.