Girl on Top and Reverse Cowgirl Tone Problem Areas
on April 1st, 2010 at 11:19 pm
It’s always easy for men to build a toned bum because they often take control in the bedroom and thrust their partner constantly. Most women lie down and absorb the pleasures, whereas others, like myself, like to take control and get in an awesome workout that beats an hour of sweating in the boring gym.
Girl on top and reverse cowgirl are phenomenal positions that tone the inner and outer thighs and buttock muscles. If these are problem areas, straddle your partner, and fuck him on top. Keep up the pounding constantly, slowly and then faster when your stamina returns, and you’ll build strong thighs, which will in turn build muscle and burn off fat. Girl on top for hours certainly requires stamina, but it also builds up fitness.
The first enthusiastic session I had with an ex fuck buddy where I remained on top and fucked him for hours in a mad sex marathon session really worked my thighs and ass. So much so, the next day I could hardly walk. Effort in the bedroom equals records in inch loss on the body. Very memorable.
Try to forget about the parts of the body you hate. Your partner loves them. If you hate your breasts, why not tone them instantly by tweaking your nipples. Harder nipples instantly tone the breast area. If you enjoy masturbating, stroke yourself while your partner watches you fuck him slowly. Drive him crazy for you.
Try out any position that allows you to wriggle your body up and down, or always at least try to return thrust your partner. Press-up sex is another fantastic workout which I detail in my latest book, The Sexual Mind.
