Everyone burns calories, would you agree? If ten percent of calories are burnt when the body digests food, and sixty percent of calories are burnt at rest through the basal metabolic rate (BMR), that leaves thirty percent of calories burnt from activities, including sex and masturbation.
I am not too sure how many calories an orgasm burns, but some sessions can leave me hot and sweaty, similar to a gym workout. Engage all the senses, stimulate your mind with filthy fantasies, and rub yourself to the ultimate frenzy. The longer you refrain from orgasm, the more heated your body becomes, and the excitement will get your heart pounding. You may perspire, and when the body undergoes change during arousal, it burns calories.
There are many theories on how many calories are burnt during an orgasm. I believe it is dependant on your effort. If you set aside an hour to get naked and sweaty during masturbation, expect to burn more than 100. I guess also when the electricity sparks in the brain causing an orgasm, that will shift some calories too. Any activity burns calories, even brushing the teeth. Would you prefer to run half an hour on the treadmill and burn approximately 300 calories, or have a long greedy masturbation session that burns 200? I know which I’d choose, and I’d also have the glow to prove it.
The heavier you weigh, the more calories you will burn. Men who masturbate regularly can work on self-control so they are able to last longer, and women naturally develop a tighter pussy.
I know I’m good a sweaty after a session. I can only imagine your caloric expenditure as you writhe beneath your own touch, as you give yourself the pleasure you deserve and the release you crave.